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Year 1 09/09 – 10/10

This Weight Loss Record is updated every  Thursday.
I started this journey on 09/09/09 at 365.1 lbs.

Skinnyr.com Graph

Get your own graph at skinnyr

Date
Week
Weight
Change
Total Lost
09/09/09
0
365.1
x
x
09/16/09
1
364.3
0.8
0.8
09/23/09
2
361.0
3.3
4.1
09/30/09
3
362.6
+1.6
-2.5
10/07/09
4
358.6
4.0
6.5
10/14/09
5
354.9
3.7
10.2
10/21/09
6
358.8
+3.9
6.3
10/28/09
7
360.6
+1.8
4.5
11/04/09
8
361.6
+1.0
3.5
11/11/09
9
367.0
+5.4
+1.9
11/19/09
10
360.5
6.5
4.6
11/25/09
11
357.5
3.0
7.6
Date
Week
Weight
Change
Total Lost
12/02/09
12
356.4
1.1
8.7
12/09/09
13
355.1
1.3
10.0
12/16/09
14
Christmas
Vacation
&
Cruise to Mexico
12/23/09
15
12/30/09
16
01/07/10
17
355.9
+0.8
9.2
01/14/10
18
349.8
6.1
15.3
01/20/10
19
345.8
4.0
19.3
01/27/10
20
344.8
1.0
20.3
02/04/10
21
347.9
+3.1
17.2
02/11/10
22
342.9
5.0
22.2
Date
Week
Weight
Change
Total Lost
02/18/10
23
342.0
– 0.9
23.1
02/25/10
24
342.0
0.0
23.1
03/04/10
25
349.7
+7.7
15.4
03/11/10
26
350.6
+ 1.8
13.5
03/18/10
27
352.1
+ 1.5
13.0
03/25/10
28
354.1
+ 2.0
11.0
04/01/10
29
353.1
1.0
12.0
04/08/10
30
352.3
0.8
12.8
04/15/10
31
350.2
2.1
14.9
Date
Week
Weight
Change
Total Lost
04/22/10
32
350.1
0.1
15.0
04/29/10
33
350.2
+ 0.1
14.9
05/06/10
34
347.1
3.1
18.0
05/13/10
35
I took a break
from the scale.
Didn’t work out
as I planned.
05/20/10
36
05/27/10
37
06/03/10
38
06/10/10
39
06/17/10
40
06/24/10
41
355.0
+ 7.9
10.1
Date
Week
Weight
Change
Total Lost
07/01/10
42
354.0
– 1.0
10.1
07/08/10
43
349.0 – 5.0 16.1
07/15/10
44
342.6 – 6.4 – 22.5
07/22/10
45
339.2 – 3.4 25.9
07/29/10
46
339.0 – 0.2 – 26.0
08/05/10
47
08/12/10
48
08/19/10
49
344.5 + 5.5 – 20.5
08/26/10
50
348.9 + 4.4 -16.2
Date
Week
Weight
Change
Total Lost
09/02/10
51
354.0 +5.1 -11.1
09/09/10
52
352.3 – 1.7 – 12.8

2 comments

  1. You are doing great! One pound a week exactly. That is a very safe and sane weight loss!


  2. How do I read the blog? I want to see what you did at the gym tonight.



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