9/9 to 10/10 Challenge Check In #209/18/2010
2x Workout with Angie my trainer
7x Log my food – 1800-2000 cal
5x I will be in bed by 10.
5x Drink 64 oz of water a day.
7x Prayer and study
A star for every goal. What a great week. I loved starting the week off with two sessions with Angie. It meant that most of my week I was on my own for exercise. It was gorgeous so walks in the evening were on the agenda. I did notice that towards the end of the week my desk really started piling up. The most difficult thing to do is to leave a pile on my desk but I must keep my new schedule. It is too important. I might try a morning swim. I like when I exercise in the morning because any additional activity in the day is a bonus. (Tracy we’ll give it a go together).
How was your week? Knowing that you folks were keeping true to your goals sure helped me along too.
- Steve with Log My Loss
- Loretta with Loretta’s Journey
- Deb with Deb Will Be Free
- Vicki with Reading at the Beach
- Tracy with Tracy Lenz.com
Even though it’s too late to be eligible for the prize drawing at the end, anyone can still join in. The major benefit of any Challenge is the support from the other participants and being accountable for a period of time.
Come join us!
Day 10 – Right Minded