Day 320 – Thanks Alex07/25/2010
Today was my last session. I’m sad. He was the perfect trainer for me. He was so very kind and such an encourager. I was able to get copies of all of his reports so my next trainer can see what I can do.
So here are the facts of what I lost from
-1″ – Neck
-.5″ – Upper Arm
-1″ – Hips
Finally, drum roll please… I lost 5% Body Fat.