Day 318 – Weigh In – 3.4 lbs. & Zumba07/23/2010
Day 318 – Week 45
I lost – 3.4 pounds this week.
Starting Weight : 365.1
Current Weight : 339.2
Total pounds lost: – 25.9 lb.
A new low! So since coming to Hawaii I have lost 15.8 lbs. Vacation is very very good!
I doubled up my workouts today. I tried Zumba for the very first time. The class was packed. Oh my the pace was quick and my feet were slow. I was lost most of the time. I just kept moving baby. As long as I was moving and trying I felt great. Hey my drummer might be slow but my spirit is as light as a feather. Nothing like working out with a large group the energy is contagious. I then went to Aqua Swim. I love being weightless. Don’t let that fool you though. The workout is intense. The water creates such a great resistance and you work every muscle. The joys of this 24 Hour Fitness Club are the sauna, steam room and jacuzzi after a 2 hour workout. I’m going to miss these perks when I go back to Alaska.