Day 71 – Bodybugg11/18/2009
I had a great day yesterday. My food and exercise choices were right on target. I felt proud. It’s such a great feeling to be disciplined in the areas for which you’re struggling. It was also an actual triumphant moment to log my calories consumed and download my calories burned into my bodybugg program. When you watch the Biggest Loser you’ll hear the contestants speak of their “target burn” well they’re logging their information into their own bodybuggs. I’m a gadget girl so I love to see tables, charts and graphs. The boddybugg website has an abundance of charts such as your nutritional intake, your nutrients for each meal and even the hours each calorie was burned during the day. Give me a good pie chart or graph and I’m on cloud nine. So not only did I feel the pride reminiscing about the day I could actually see my progress revealed in the charts.
I’m learning more every day.