Day 10 – Right Minded09/18/2009
Hurray for Friday! I have seen some real changes in a week. I’ve been experiencing the same stress load, work expectations, and general pressures of life but I have actually not reverted to old habits. I have not answered these pressures by eating whatever I wanted because “I deserved it.” In fact I believe I have been able to set reasonable expectations for myself because I have set a limit. I took time today to exercise immediately after school, which allowed me the freedom to stay late and get organized for next week. There will come a time when I will faultier but, right now I know when that time comes I’ll be that much stronger to pick myself back up, especially with everyone’s encouragement.
Thank you so much!