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	<title>Comments for Shelli Belly</title>
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	<link>http://shellibelly.com</link>
	<description>Shelli Belly is on the road to loose weight. Wow 150 pounds!</description>
	<lastBuildDate>Wed, 28 Jul 2010 17:55:00 +0000</lastBuildDate>
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		<title>Comment on Day 321 &#8211; Freedom Challenge Week 3 by Jess</title>
		<link>http://shellibelly.com/2010/07/26/day-321-freedom-challenge-week-3/#comment-1169</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Wed, 28 Jul 2010 17:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://shellibelly.com/?p=1550#comment-1169</guid>
		<description>Returning to routine is sometimes harder, because I feel like sometimes on holidays, we are more conscious about what we&#039;re eating while at home, we are more lax. There&#039;s less to show off for.

But hey, it&#039;s a lifestyle change. You live, you learn, you make mistakes, and you keep trying. You&#039;ll get it :)</description>
		<content:encoded><![CDATA[<p>Returning to routine is sometimes harder, because I feel like sometimes on holidays, we are more conscious about what we&#8217;re eating while at home, we are more lax. There&#8217;s less to show off for.</p>
<p>But hey, it&#8217;s a lifestyle change. You live, you learn, you make mistakes, and you keep trying. You&#8217;ll get it <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Day 321 &#8211; Freedom Challenge Week 3 by Kimberley</title>
		<link>http://shellibelly.com/2010/07/26/day-321-freedom-challenge-week-3/#comment-1138</link>
		<dc:creator>Kimberley</dc:creator>
		<pubDate>Tue, 27 Jul 2010 15:19:55 +0000</pubDate>
		<guid isPermaLink="false">http://shellibelly.com/?p=1550#comment-1138</guid>
		<description>I definitely feel like you can make the right choices.  The evidence is all the great weight loss you have experienced while in Hawaii.

Have fun!</description>
		<content:encoded><![CDATA[<p>I definitely feel like you can make the right choices.  The evidence is all the great weight loss you have experienced while in Hawaii.</p>
<p>Have fun!</p>
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		<title>Comment on Day 321 &#8211; Freedom Challenge Week 3 by Loretta</title>
		<link>http://shellibelly.com/2010/07/26/day-321-freedom-challenge-week-3/#comment-1137</link>
		<dc:creator>Loretta</dc:creator>
		<pubDate>Tue, 27 Jul 2010 06:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://shellibelly.com/?p=1550#comment-1137</guid>
		<description>I agree... your life has changed... YOU have changed. You might need to have flexibility, but there is no reason you can&#039;t make healthy choices at home too. You have been practicing up for the whole vacation!

Loretta
=^..^=</description>
		<content:encoded><![CDATA[<p>I agree&#8230; your life has changed&#8230; YOU have changed. You might need to have flexibility, but there is no reason you can&#8217;t make healthy choices at home too. You have been practicing up for the whole vacation!</p>
<p>Loretta<br />
=^..^=</p>
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		<title>Comment on Day 321 &#8211; Freedom Challenge Week 3 by Deb Willbethin</title>
		<link>http://shellibelly.com/2010/07/26/day-321-freedom-challenge-week-3/#comment-1136</link>
		<dc:creator>Deb Willbethin</dc:creator>
		<pubDate>Tue, 27 Jul 2010 03:55:50 +0000</pubDate>
		<guid isPermaLink="false">http://shellibelly.com/?p=1550#comment-1136</guid>
		<description>Shelli, you have almost a month of stellar living under your every decreasing belt--you are going to do this thing!  There is no need for fear, just awareness and diligence.

Your life has changed.

Deb</description>
		<content:encoded><![CDATA[<p>Shelli, you have almost a month of stellar living under your every decreasing belt&#8211;you are going to do this thing!  There is no need for fear, just awareness and diligence.</p>
<p>Your life has changed.</p>
<p>Deb</p>
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		<title>Comment on Day 320 &#8211; Thanks Alex by Kimberley</title>
		<link>http://shellibelly.com/2010/07/25/day-320-thanks-alex/#comment-1135</link>
		<dc:creator>Kimberley</dc:creator>
		<pubDate>Tue, 27 Jul 2010 02:13:11 +0000</pubDate>
		<guid isPermaLink="false">http://shellibelly.com/?p=1526#comment-1135</guid>
		<description>Great job on the inches and body fat!  Enjoy your next vacation.</description>
		<content:encoded><![CDATA[<p>Great job on the inches and body fat!  Enjoy your next vacation.</p>
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		<title>Comment on Day 320 &#8211; Thanks Alex by Judi b</title>
		<link>http://shellibelly.com/2010/07/25/day-320-thanks-alex/#comment-1134</link>
		<dc:creator>Judi b</dc:creator>
		<pubDate>Mon, 26 Jul 2010 21:41:32 +0000</pubDate>
		<guid isPermaLink="false">http://shellibelly.com/?p=1526#comment-1134</guid>
		<description>Amazing!!! 5%???!!! That&#039;s simply fab!!! Keep it going! :) Judi b</description>
		<content:encoded><![CDATA[<p>Amazing!!! 5%???!!! That&#8217;s simply fab!!! Keep it going! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Judi b</p>
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		<title>Comment on Day 320 &#8211; Thanks Alex by shellibelly</title>
		<link>http://shellibelly.com/2010/07/25/day-320-thanks-alex/#comment-1133</link>
		<dc:creator>shellibelly</dc:creator>
		<pubDate>Mon, 26 Jul 2010 06:52:57 +0000</pubDate>
		<guid isPermaLink="false">http://shellibelly.com/?p=1526#comment-1133</guid>
		<description>Yep, he&#039;s handsome.  He has a great smile. 

I have another week of traveling.  I&#039;m headed to California. Since I was in the neighbothood of Seatle I thought I&#039;d jet down to California to visit family for a week.  Now this next week will be a real test because there will be every temptation to eat like a crazy women.</description>
		<content:encoded><![CDATA[<p>Yep, he&#8217;s handsome.  He has a great smile. </p>
<p>I have another week of traveling.  I&#8217;m headed to California. Since I was in the neighbothood of Seatle I thought I&#8217;d jet down to California to visit family for a week.  Now this next week will be a real test because there will be every temptation to eat like a crazy women.</p>
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		<title>Comment on Day 318 &#8211; Weigh In – 3.4 lbs. &amp; Zumba by jolynn</title>
		<link>http://shellibelly.com/2010/07/23/day-318-weigh-in-%e2%80%93-3-4-lbs-zumba/#comment-1132</link>
		<dc:creator>jolynn</dc:creator>
		<pubDate>Mon, 26 Jul 2010 06:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://shellibelly.com/?p=1519#comment-1132</guid>
		<description>WOO HOO!  Way to go, Shelli!  I&#039;m enjoying reading your updates but will look forward to hearing about it when you get home! miss you!</description>
		<content:encoded><![CDATA[<p>WOO HOO!  Way to go, Shelli!  I&#8217;m enjoying reading your updates but will look forward to hearing about it when you get home! miss you!</p>
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		<title>Comment on Day 320 &#8211; Thanks Alex by Deb Willbethin</title>
		<link>http://shellibelly.com/2010/07/25/day-320-thanks-alex/#comment-1131</link>
		<dc:creator>Deb Willbethin</dc:creator>
		<pubDate>Mon, 26 Jul 2010 05:27:01 +0000</pubDate>
		<guid isPermaLink="false">http://shellibelly.com/?p=1526#comment-1131</guid>
		<description>Well.  You didn&#039;t say that Alex was gorgeous!  Packing has seriously commenced.  :D  Deb</description>
		<content:encoded><![CDATA[<p>Well.  You didn&#8217;t say that Alex was gorgeous!  Packing has seriously commenced.  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />   Deb</p>
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		<title>Comment on Day 318 &#8211; Weigh In – 3.4 lbs. &amp; Zumba by Ms PJ Geek</title>
		<link>http://shellibelly.com/2010/07/23/day-318-weigh-in-%e2%80%93-3-4-lbs-zumba/#comment-1130</link>
		<dc:creator>Ms PJ Geek</dc:creator>
		<pubDate>Sat, 24 Jul 2010 22:10:50 +0000</pubDate>
		<guid isPermaLink="false">http://shellibelly.com/?p=1519#comment-1130</guid>
		<description>Oh  by the way you are doing AWESOME on the weight loss. Why don&#039;t you share what you are eating  with us ...may inspire us.</description>
		<content:encoded><![CDATA[<p>Oh  by the way you are doing AWESOME on the weight loss. Why don&#8217;t you share what you are eating  with us &#8230;may inspire us.</p>
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