Archive for the ‘Weight Loss Record’ Category

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Day 15 — Week 2 Weigh In -3.3

09/23/2009

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I lost  -3.3  pounds this week. 

Starting Weight :      365.1
Current Weight:       361.0

Total pounds lost:      -4.1

 

      Don’t forget to log your goals for the last 100 days of 2009 and for the  The Hot 100 – Going Out With a Bang! Contest so you may race for the peppers.    Click the link for more information.

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Day 8 — Week 1 Weigh In -.8

09/16/2009

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I lost  -.8  pounds this week. 

Starting Weight :      365.1
Current Weight:       364.3

This was a short week.  I found a scale at the hospital on Saturday and then weighed in again on Wednesday.  This will be my day from now on.  I made great “Calorie In” choices last week.  Now Week  2 I’ll add excercise. So look out “Calories out” begins tomorrow for the perfect duo.

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