Day 320 – Thanks Alex
07/25/2010Here’s Alex!
Today was my last session. I’m sad. He was the perfect trainer for me. He was so very kind and such an encourager. I was able to get copies of all of his reports so my next trainer can see what I can do.
So here are the facts of what I lost from
7/5-7/25
-1″ – Neck
-.5″ – Upper Arm
-1.2″ Waist
-1″ – Hips
-1.3″ Thigh
.
Finally, drum roll please… I lost 5% Body Fat.
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Well. You didn’t say that Alex was gorgeous! Packing has seriously commenced.
Deb
Yep, he’s handsome. He has a great smile.
I have another week of traveling. I’m headed to California. Since I was in the neighbothood of Seatle I thought I’d jet down to California to visit family for a week. Now this next week will be a real test because there will be every temptation to eat like a crazy women.
Amazing!!! 5%???!!! That’s simply fab!!! Keep it going!
Judi b
Great job on the inches and body fat! Enjoy your next vacation.