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	<title>Comments on: Day 156  &#8211; Week 22 Weigh In &#8211; 5.0 lbs.</title>
	<atom:link href="http://shellibelly.com/2010/02/11/day-156-week-22-weigh-in-5-0-lbs/feed/" rel="self" type="application/rss+xml" />
	<link>http://shellibelly.com/2010/02/11/day-156-week-22-weigh-in-5-0-lbs/</link>
	<description>Shelli Belly is on the road to loose weight. Wow 150 pounds!</description>
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		<title>By: Kat</title>
		<link>http://shellibelly.com/2010/02/11/day-156-week-22-weigh-in-5-0-lbs/#comment-637</link>
		<dc:creator><![CDATA[Kat]]></dc:creator>
		<pubDate>Mon, 15 Feb 2010 22:34:50 +0000</pubDate>
		<guid isPermaLink="false">http://shellibelly.com/?p=746#comment-637</guid>
		<description><![CDATA[Great job on the weight loss!]]></description>
		<content:encoded><![CDATA[<p>Great job on the weight loss!</p>
]]></content:encoded>
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	<item>
		<title>By: JoLynn</title>
		<link>http://shellibelly.com/2010/02/11/day-156-week-22-weigh-in-5-0-lbs/#comment-553</link>
		<dc:creator><![CDATA[JoLynn]]></dc:creator>
		<pubDate>Fri, 12 Feb 2010 18:25:34 +0000</pubDate>
		<guid isPermaLink="false">http://shellibelly.com/?p=746#comment-553</guid>
		<description><![CDATA[WAY TO GO, SHELLI!!! Good habits always pay off ~ but not always as quickly as we&#039;d like!  I know you can do this!]]></description>
		<content:encoded><![CDATA[<p>WAY TO GO, SHELLI!!! Good habits always pay off ~ but not always as quickly as we&#8217;d like!  I know you can do this!</p>
]]></content:encoded>
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	<item>
		<title>By: Rettakat</title>
		<link>http://shellibelly.com/2010/02/11/day-156-week-22-weigh-in-5-0-lbs/#comment-552</link>
		<dc:creator><![CDATA[Rettakat]]></dc:creator>
		<pubDate>Fri, 12 Feb 2010 08:51:53 +0000</pubDate>
		<guid isPermaLink="false">http://shellibelly.com/?p=746#comment-552</guid>
		<description><![CDATA[I think you are right... we really need a long term view. My weight bounces all around, even though I am consistent with nutrition and exercise. So who knows!? We just need to be consistent, and it will eventually pay off... like for you this week!! Congrats!
Loretta
=^..^=]]></description>
		<content:encoded><![CDATA[<p>I think you are right&#8230; we really need a long term view. My weight bounces all around, even though I am consistent with nutrition and exercise. So who knows!? We just need to be consistent, and it will eventually pay off&#8230; like for you this week!! Congrats!<br />
Loretta<br />
=^..^=</p>
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	<item>
		<title>By: beej</title>
		<link>http://shellibelly.com/2010/02/11/day-156-week-22-weigh-in-5-0-lbs/#comment-551</link>
		<dc:creator><![CDATA[beej]]></dc:creator>
		<pubDate>Fri, 12 Feb 2010 07:00:24 +0000</pubDate>
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		<description><![CDATA[Kick Butt, Shelli!  So proud of you!]]></description>
		<content:encoded><![CDATA[<p>Kick Butt, Shelli!  So proud of you!</p>
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